Health Blog — Haupt-Into-Shape

Home Workouts for Awesome People

Anytime, Anywhere Mini Cardio Workout

Anytime, Anywhere Mini Cardio Workout

ExerciseMarissa HauptMarch 19, 2020Home Workouts, Cardio, Lower Body

At Home 10min Core AMRAP Workout

At Home 10min Core AMRAP Workout

ExerciseMarissa HauptMarch 18, 2020Home Workouts, Strength, Core

10min At Home Core Workout

10min At Home Core Workout

Gym closed? Stuck at home? Finding it hard to get a workout in? Here’s a quick 10 minute core workout for you to do AT HOME! #noexcuses

ExerciseMarissa HauptMarch 17, 2020Home Workouts, Core, HIIT

Quick & Killer Full Body AMRAP

Quick & Killer Full Body AMRAP

ExerciseMarissa HauptMarch 16, 2020Home Workouts, HIIT, Full Body

How to Stop "Pressing Pause" on Your Health

How to Stop "Pressing Pause" on Your Health

Nutrition, ExerciseMarissa HauptMarch 11, 2020

Calorie Counting vs. Portion Control

Calorie Counting vs. Portion Control

NutritionMarissa HauptFebruary 5, 2020What to Eat

Haupt-Into-a-New-Year CORE Workout

Haupt-Into-a-New-Year CORE Workout

ExerciseMarissa HauptJanuary 15, 2020Core, Home Workouts, Strength

Try These Yummy Recipes!

Try These Yummy Recipes!

NutritionMarissa HauptDecember 11, 2019

What Should I Eat?

What Should I Eat?

NutritionMarissa HauptNovember 20, 2019What to Eat

Varying Your Fitness

Varying Your Fitness

ExerciseMarissa HauptOctober 30, 2019

My Favourite Muscle Releases

My Favourite Muscle Releases

Active LivingMarissa HauptSeptember 18, 2019Stretch

Get Up & Move: Neck, Shoulders & Upper Back Stretches

Get Up & Move: Neck, Shoulders & Upper Back Stretches

ExerciseMarissa HauptAugust 28, 2019Home Workouts, Stretch