No surprise here, we’re all still stuck at home with no gym to go to. I understand how this can be insanely discouraging for your exercise routine, so hopefully this workout along with all my others will help you out at least a little. 😘

Today we have a 12-minute @ home core workout.

It’s 4 exercises done 4 times and you can follow along with me.

No equipment = no excuses!

4 Rounds of:

20x Y Diagonal Crunch (10L/10R)

20x Low Curtsy Squat (10L/10R)

10x High Low Plank

10x Supermans